TaraLeeYoga

Tara Lee has been practicing yoga for 20 years and has been teaching yoga for 10 years.

She has studied with world renowned teachers such as David Swensen, Shiva Rea and Pattabi Jois. She comes from a background of Sivanada and Ashtanga yoga and has developed her own dynamic style fusing many disciplines. She has also trained with leading pregnancy yoga teachers Janet Balaskas and Uma Dinsmore –Tuli.

Tara teaches Dynamic Yoga, Pregnancy Yoga, Post Natal Yoga and Mummy and Baby Yoga. Tara has created 3 DVDs focusing on each of the pre and post natal stages making it easy for women to do yoga at home(for more info see "Products" page). Her first DVD, Pregnancy Health Yoga, is currently the UK's best selling Pregnancy Yoga DVD.

She has been photographed for yoga books by Liz Lark and Louise Grimes and has been featured in magazines including Tatler, ES magazine, W magazine, Vanity Fair and she has also written a monthly column for Yoga Magazine.

Tara currently teaches ‘Pregnancy Yoga’ and ‘Mummy and Baby Yoga’ at The Life Centre, Notting Hill. She is also a qualified Shiatsu practitioner and a trained Doula.