• PREGNANCY HEALTH YOGA: YOUR ESSENTIAL GUIDE FOR BUMP, BIRTH AND BEYOND
  • PREGNANCY HEALTH YOGA: YOUR ESSENTIAL GUIDE FOR BUMP, BIRTH AND BEYOND
PREGNANCY HEALTH YOGA: YOUR ESSENTIAL GUIDE FOR BUMP, BIRTH AND BEYOND
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£13.50

This highly accessible book will show you how to move your body safely and will introduce you to the most beneficial yoga poses to support and enhance your pregnancy. Tara Lee demonstrates and describes yoga techniques that will give you strength, balance and ease of mind as you move through each stage of pregnancy and into motherhood.

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This highly accessible book will show you how to move your body safely and will introduce you to the most beneficial yoga poses to support and enhance your pregnancy. Tara Lee demonstrates and describes yoga techniques that will give you strength, balance and ease of mind as you move through each stage of pregnancy and into motherhood.

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