• Pregnancy Yoga

    Pregnancy Yoga with Tara Lee' is a DVD suitable for all stages of pregnancy and for all levels. It aims to build strength and confidence and to prepare for birth.

    There is a special hypnobirthing section with leading expert Katharyn Graves to help prepare you mentally for the birth.

    DVD from £14.99 Buy on Amazon UK
  • Pregnancy Health Yoga
    Your Essential Guide for Bump, Birth and Beyond

    Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way.

    £12.98 or less Buy on Amazon UK
    £12.98 or less Buy on Amazon UK Kindle
    $19.95 or less Buy on Amazon USA
  • Elements of Yoga:
    The Collection with Tara Lee (3 Disc Set) Box Set

    This amazing Triple DVD Boxset includes: Earth: Based on the 'earth' element, Air & Water: created as a more flow based practice, focusing on connecting to the Air & Water elements and Fire: the final title designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit.

    Triple DVD £22.99Buy on Amazon UK
  • Elements of Yoga:
    Fire Dynamic

    This dynamic yoga flow DVD is for those with an established yoga practice. The practices are designed to build heat and strength, while cleansing and purifying the mind, body and spirit. This is the third DVD in the Elements of Yoga series and includes bonus sections of balances, core workout and breathing.

    DVD from £9.99 Buy on Amazon UK
    DVD from $14.99 Buy on Amazon USA
  • Elements of Yoga:
    Air and Water Flow

    Designed to connect you to the air and water elements, this yoga creates space in the body, linking fluid movements with the breath. This is the second DVD in the Elements of Yoga series and includes bonus sections of balances, core workout and breathing.

    DVD from £9.99 Buy on Amazon UK
    DVD from $14.99 Buy on Amazon USA
  • Elements of Yoga:
    Earth Foundation

    Based on the Earth Element this yoga DVD is designed to build the foundations of a yoga practice suitable for beginners and all levels. Includes bonus sections of balances, core workout and breathing.

    DVD from £9.99 Buy on Amazon UK
    DVD from $14.99 Buy on Amazon USA